Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 338 kcal | 61 kcal ★ | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder has 454% more |
| Protein | 3.3 g ★ | 3.15 g | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder has 5% more |
| Carbs | 85.4 g ★ | 4.8 g | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder has 1679% more |
| Fat | 0.6 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 82% more |
| Sugar | 1.88 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
| Sodium | 412 mg | 43 mg ★ | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder has 858% more |
| Calcium | 21 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Iron | 8.87 mg ★ | 0.03 mg | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder has 29467% more |
| Potassium | 2568 mg ★ | 132 mg | Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder has 1845% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.