Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, vs Nuts, almonds
Nutrition comparison per 100g
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Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
9 wins
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Nuts, almonds
2 wins
| Nutrient | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 433 kcal ★ | 579 kcal | Nuts, almonds has 25% more |
| Protein | 27.87 g ★ | 21.15 g | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 32% more |
| Carbs | 50 g ★ | 21.55 g | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 132% more |
| Fat | 13.46 g ★ | 49.93 g | Nuts, almonds has 73% more |
| Fiber | 18.2 g ★ | 12.5 g | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 46% more |
| Sugar | 20.59 g | 4.35 g ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 373% more |
| Sodium | 495 mg | 1 mg ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 49400% more |
| Calcium | 1039 mg ★ | 269 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 286% more |
| Iron | 24.84 mg ★ | 3.71 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 570% more |
| Vitamin C | 103.8 mg ★ | 0 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 0% more |
| Potassium | 752 mg ★ | 733 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, has 3% more |
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