Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 448 kcal | 61 kcal ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 634% more |
| Protein | 8.13 g ★ | 3.15 g | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 158% more |
| Carbs | 73.92 g ★ | 4.8 g | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 1440% more |
| Fat | 13.34 g | 3.25 g ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 310% more |
| Fiber | 18.1 g ★ | 0 g | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 0% more |
| Sugar | 38.02 g | 5.05 g ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 653% more |
| Sodium | 472 mg | 43 mg ★ | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 998% more |
| Calcium | 364 mg ★ | 113 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 222% more |
| Iron | 0.68 mg ★ | 0.03 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 2167% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 0% more |
| Potassium | 247 mg ★ | 132 mg | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.