Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend vs Quinoa, cooked
Nutrition comparison per 100g
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Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 4 kcal ★ | 120 kcal | Quinoa, cooked has 97% more |
| Protein | 0 g | 4.4 g ★ | Quinoa, cooked has 100% more |
| Carbs | 1.26 g | 21.3 g ★ | Quinoa, cooked has 94% more |
| Fat | 0 g ★ | 1.92 g | Quinoa, cooked has 100% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0.42 g ★ | 0.87 g | Quinoa, cooked has 52% more |
| Sodium | 15 mg | 7 mg ★ | Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend has 114% more |
| Calcium | 0 mg | 17 mg ★ | Quinoa, cooked has 100% more |
| Iron | 0 mg | 1.49 mg ★ | Quinoa, cooked has 100% more |
| Vitamin C | 25.2 mg ★ | 0 mg | Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend has 0% more |
| Potassium | 34 mg | 172 mg ★ | Quinoa, cooked has 80% more |
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Compare whole food groups for a cleaner, averaged breakdown.