Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Spinach, raw

Nutrition comparison per 100g

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Beverages, V8 SPLASH Juice Drinks, Mango Peach
3 wins
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Spinach, raw
8 wins
Nutrient Beverages, V8 SPLASH Juice Drinks, Mango Peach Spinach, raw Difference
Calories 33 kcal 23 kcal Beverages, V8 SPLASH Juice Drinks, Mango Peach has 43% more
Protein 0 g 2.86 g Spinach, raw has 100% more
Carbs 8.23 g 3.63 g Beverages, V8 SPLASH Juice Drinks, Mango Peach has 127% more
Fat 0 g 0.39 g Spinach, raw has 100% more
Fiber 0 g 2.2 g Spinach, raw has 100% more
Sugar 8.23 g 0.42 g Beverages, V8 SPLASH Juice Drinks, Mango Peach has 1860% more
Sodium 16 mg 79 mg Spinach, raw has 80% more
Calcium 0 mg 99 mg Spinach, raw has 100% more
Iron 0 mg 2.71 mg Spinach, raw has 100% more
Vitamin C 24.7 mg 28.1 mg Spinach, raw has 12% more
Potassium 12 mg 558 mg Spinach, raw has 98% more

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Compare whole food groups for a cleaner, averaged breakdown.