Beverages, V8 SPLASH Smoothies, Peach Mango vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Beverages, V8 SPLASH Smoothies, Peach Mango
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Beverages, V8 SPLASH Smoothies, Peach Mango | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
| Protein | 1.22 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 86% more |
| Carbs | 7.76 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 60% more |
| Fat | 0 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 7.35 g | 1.8 g ★ | Beverages, V8 SPLASH Smoothies, Peach Mango has 308% more |
| Sodium | 29 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
| Calcium | 41 mg ★ | 19 mg | Beverages, V8 SPLASH Smoothies, Peach Mango has 116% more |
| Iron | 0.15 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Vitamin C | 24.5 mg ★ | 1.5 mg | Beverages, V8 SPLASH Smoothies, Peach Mango has 1533% more |
| Potassium | 24 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
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