Beverages, V8 SPLASH Smoothies, Strawberry Banana vs Nuts, almonds
Nutrition comparison per 100g
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Beverages, V8 SPLASH Smoothies, Strawberry Banana
3 wins
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Nuts, almonds
8 wins
| Nutrient | Beverages, V8 SPLASH Smoothies, Strawberry Banana | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 579 kcal | Nuts, almonds has 94% more |
| Protein | 1.22 g | 21.15 g ★ | Nuts, almonds has 94% more |
| Carbs | 8.16 g | 21.55 g ★ | Nuts, almonds has 62% more |
| Fat | 0 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 7.35 g | 4.35 g ★ | Beverages, V8 SPLASH Smoothies, Strawberry Banana has 69% more |
| Sodium | 29 mg | 1 mg ★ | Beverages, V8 SPLASH Smoothies, Strawberry Banana has 2800% more |
| Calcium | 41 mg | 269 mg ★ | Nuts, almonds has 85% more |
| Iron | 0.15 mg | 3.71 mg ★ | Nuts, almonds has 96% more |
| Vitamin C | 24.5 mg ★ | 0 mg | Beverages, V8 SPLASH Smoothies, Strawberry Banana has 0% more |
| Potassium | 24 mg | 733 mg ★ | Nuts, almonds has 97% more |
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Compare whole food groups for a cleaner, averaged breakdown.