Beverages, V8 SPLASH Smoothies, Strawberry Banana vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Beverages, V8 SPLASH Smoothies, Strawberry Banana
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Beverages, V8 SPLASH Smoothies, Strawberry Banana | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 37 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 59% more |
| Protein | 1.22 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 39% more |
| Carbs | 8.16 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 61% more |
| Fat | 0 g ★ | 0.15 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 7.35 g | 6.48 g ★ | Beverages, V8 SPLASH Smoothies, Strawberry Banana has 13% more |
| Sodium | 29 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 19% more |
| Calcium | 41 mg ★ | 38 mg | Beverages, V8 SPLASH Smoothies, Strawberry Banana has 8% more |
| Iron | 0.15 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 78% more |
| Vitamin C | 24.5 mg ★ | 19.6 mg | Beverages, V8 SPLASH Smoothies, Strawberry Banana has 25% more |
| Potassium | 24 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 95% more |
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