Beverages, V8 V- FUSION Juices, Acai Berry vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Beverages, V8 V- FUSION Juices, Acai Berry
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Beverages, V8 V- FUSION Juices, Acai Berry | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 45 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 88% more |
| Protein | 0 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Carbs | 10.98 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 83% more |
| Fat | 0 g ★ | 6.9 g | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 10.57 g | 0 g ★ | Beverages, V8 V- FUSION Juices, Acai Berry has 0% more |
| Sodium | 28 mg | 2 mg ★ | Beverages, V8 V- FUSION Juices, Acai Berry has 1300% more |
| Calcium | 1 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 98% more |
| Iron | 0.81 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 83% more |
| Vitamin C | 40.7 mg ★ | 0 mg | Beverages, V8 V- FUSION Juices, Acai Berry has 0% more |
| Potassium | 98 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 77% more |
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Compare whole food groups for a cleaner, averaged breakdown.