Beverages, V8 V- FUSION Juices, Acai Berry vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Beverages, V8 V- FUSION Juices, Acai Berry
3 wins
🏆
Quinoa, cooked
8 wins
| Nutrient | Beverages, V8 V- FUSION Juices, Acai Berry | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 45 kcal ★ | 120 kcal | Quinoa, cooked has 63% more |
| Protein | 0 g | 4.4 g ★ | Quinoa, cooked has 100% more |
| Carbs | 10.98 g | 21.3 g ★ | Quinoa, cooked has 48% more |
| Fat | 0 g ★ | 1.92 g | Quinoa, cooked has 100% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 10.57 g | 0.87 g ★ | Beverages, V8 V- FUSION Juices, Acai Berry has 1115% more |
| Sodium | 28 mg | 7 mg ★ | Beverages, V8 V- FUSION Juices, Acai Berry has 300% more |
| Calcium | 1 mg | 17 mg ★ | Quinoa, cooked has 94% more |
| Iron | 0.81 mg | 1.49 mg ★ | Quinoa, cooked has 46% more |
| Vitamin C | 40.7 mg ★ | 0 mg | Beverages, V8 V- FUSION Juices, Acai Berry has 0% more |
| Potassium | 98 mg | 172 mg ★ | Quinoa, cooked has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.