Beverages, V8 V-FUSION Juices, Peach Mango vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Beverages, V8 V-FUSION Juices, Peach Mango
4 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Beverages, V8 V-FUSION Juices, Peach Mango | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 57% more |
| Protein | 0.41 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Carbs | 11.38 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 42% more |
| Fat | 0 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 10.57 g | 1.8 g ★ | Beverages, V8 V-FUSION Juices, Peach Mango has 487% more |
| Sodium | 28 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
| Calcium | 8 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 58% more |
| Iron | 0.15 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
| Vitamin C | 24.4 mg ★ | 1.5 mg | Beverages, V8 V-FUSION Juices, Peach Mango has 1527% more |
| Potassium | 85 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.