Beverages, V8 V-FUSION Juices, Peach Mango vs Spinach, raw
Nutrition comparison per 100g
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Beverages, V8 V-FUSION Juices, Peach Mango
3 wins
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Spinach, raw
8 wins
| Nutrient | Beverages, V8 V-FUSION Juices, Peach Mango | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 49 kcal | 23 kcal ★ | Beverages, V8 V-FUSION Juices, Peach Mango has 113% more |
| Protein | 0.41 g | 2.86 g ★ | Spinach, raw has 86% more |
| Carbs | 11.38 g ★ | 3.63 g | Beverages, V8 V-FUSION Juices, Peach Mango has 213% more |
| Fat | 0 g ★ | 0.39 g | Spinach, raw has 100% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 10.57 g | 0.42 g ★ | Beverages, V8 V-FUSION Juices, Peach Mango has 2417% more |
| Sodium | 28 mg ★ | 79 mg | Spinach, raw has 65% more |
| Calcium | 8 mg | 99 mg ★ | Spinach, raw has 92% more |
| Iron | 0.15 mg | 2.71 mg ★ | Spinach, raw has 94% more |
| Vitamin C | 24.4 mg | 28.1 mg ★ | Spinach, raw has 13% more |
| Potassium | 85 mg | 558 mg ★ | Spinach, raw has 85% more |
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