Beverages, V8 V-FUSION Juices, Strawberry Banana vs Quinoa, cooked

Nutrition comparison per 100g

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Beverages, V8 V-FUSION Juices, Strawberry Banana
3 wins
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Quinoa, cooked
8 wins
Nutrient Beverages, V8 V-FUSION Juices, Strawberry Banana Quinoa, cooked Difference
Calories 49 kcal 120 kcal Quinoa, cooked has 59% more
Protein 0.41 g 4.4 g Quinoa, cooked has 91% more
Carbs 11.79 g 21.3 g Quinoa, cooked has 45% more
Fat 0 g 1.92 g Quinoa, cooked has 100% more
Fiber 0 g 2.8 g Quinoa, cooked has 100% more
Sugar 10.16 g 0.87 g Beverages, V8 V-FUSION Juices, Strawberry Banana has 1068% more
Sodium 28 mg 7 mg Beverages, V8 V-FUSION Juices, Strawberry Banana has 300% more
Calcium 8 mg 17 mg Quinoa, cooked has 53% more
Iron 0.15 mg 1.49 mg Quinoa, cooked has 90% more
Vitamin C 24.4 mg 0 mg Beverages, V8 V-FUSION Juices, Strawberry Banana has 0% more
Potassium 102 mg 172 mg Quinoa, cooked has 41% more

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