Beverages, Whiskey sour mix, bottled vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Beverages, Whiskey sour mix, bottled
4 wins
🏆
Quinoa, cooked
7 wins
Nutrient Beverages, Whiskey sour mix, bottled Quinoa, cooked Difference
Calories 87 kcal 120 kcal Quinoa, cooked has 28% more
Protein 0.1 g 4.4 g Quinoa, cooked has 98% more
Carbs 21.4 g 21.3 g Beverages, Whiskey sour mix, bottled has 0% more
Fat 0.1 g 1.92 g Quinoa, cooked has 95% more
Fiber 0 g 2.8 g Quinoa, cooked has 100% more
Sugar 21.4 g 0.87 g Beverages, Whiskey sour mix, bottled has 2360% more
Sodium 102 mg 7 mg Beverages, Whiskey sour mix, bottled has 1357% more
Calcium 2 mg 17 mg Quinoa, cooked has 88% more
Iron 0.11 mg 1.49 mg Quinoa, cooked has 93% more
Vitamin C 2.7 mg 0 mg Beverages, Whiskey sour mix, bottled has 0% more
Potassium 28 mg 172 mg Quinoa, cooked has 84% more

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