Beverages, Whiskey sour mix, bottled vs Spinach, raw
Nutrition comparison per 100g
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Beverages, Whiskey sour mix, bottled
2 wins
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Spinach, raw
9 wins
| Nutrient | Beverages, Whiskey sour mix, bottled | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 87 kcal | 23 kcal ★ | Beverages, Whiskey sour mix, bottled has 278% more |
| Protein | 0.1 g | 2.86 g ★ | Spinach, raw has 97% more |
| Carbs | 21.4 g ★ | 3.63 g | Beverages, Whiskey sour mix, bottled has 490% more |
| Fat | 0.1 g ★ | 0.39 g | Spinach, raw has 74% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 21.4 g | 0.42 g ★ | Beverages, Whiskey sour mix, bottled has 4995% more |
| Sodium | 102 mg | 79 mg ★ | Beverages, Whiskey sour mix, bottled has 29% more |
| Calcium | 2 mg | 99 mg ★ | Spinach, raw has 98% more |
| Iron | 0.11 mg | 2.71 mg ★ | Spinach, raw has 96% more |
| Vitamin C | 2.7 mg | 28.1 mg ★ | Spinach, raw has 90% more |
| Potassium | 28 mg | 558 mg ★ | Spinach, raw has 95% more |
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Compare whole food groups for a cleaner, averaged breakdown.