Beverages, Whiskey sour mix, bottled vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Beverages, Whiskey sour mix, bottled
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Beverages, Whiskey sour mix, bottled | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 87 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 3% more |
| Protein | 0.1 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 95% more |
| Carbs | 21.4 g ★ | 20.71 g | Beverages, Whiskey sour mix, bottled has 3% more |
| Fat | 0.1 g ★ | 0.15 g | Sweet potato, cooked, baked in skin, flesh, without salt has 33% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 21.4 g | 6.48 g ★ | Beverages, Whiskey sour mix, bottled has 230% more |
| Sodium | 102 mg | 36 mg ★ | Beverages, Whiskey sour mix, bottled has 183% more |
| Calcium | 2 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 95% more |
| Iron | 0.11 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 84% more |
| Vitamin C | 2.7 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 86% more |
| Potassium | 28 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 94% more |
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