Beverages, Whiskey sour mix, powder vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Beverages, Whiskey sour mix, powder
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Beverages, Whiskey sour mix, powder | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 383 kcal | 114 kcal ★ | Beverages, Whiskey sour mix, powder has 236% more |
| Protein | 0.6 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Carbs | 97.3 g ★ | 19.54 g | Beverages, Whiskey sour mix, powder has 398% more |
| Fat | 0.1 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 74% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 97.3 g | 1.8 g ★ | Beverages, Whiskey sour mix, powder has 5306% more |
| Sodium | 274 mg | 238 mg ★ | Beverages, Whiskey sour mix, powder has 15% more |
| Calcium | 272 mg ★ | 19 mg | Beverages, Whiskey sour mix, powder has 1332% more |
| Iron | 0.39 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 88% more |
| Vitamin C | 2.7 mg ★ | 1.5 mg | Beverages, Whiskey sour mix, powder has 80% more |
| Potassium | 19 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 95% more |
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