Beverages, yellow green colored citrus soft drink with caffeine vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Beverages, yellow green colored citrus soft drink with caffeine
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Beverages, yellow green colored citrus soft drink with caffeine | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 49 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 57% more |
| Protein | 0 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Carbs | 12.83 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 34% more |
| Fat | 0 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 12.9 g | 1.8 g ★ | Beverages, yellow green colored citrus soft drink with caffeine has 617% more |
| Sodium | 18 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
| Calcium | 13 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 32% more |
| Iron | 0.02 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 2 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
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