Biscuits, mixed grain, refrigerated dough vs Bananas, raw
Nutrition comparison per 100g
🏆
Biscuits, mixed grain, refrigerated dough
6 wins
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Bananas, raw
5 wins
| Nutrient | Biscuits, mixed grain, refrigerated dough | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 263 kcal | 89 kcal ★ | Biscuits, mixed grain, refrigerated dough has 196% more |
| Protein | 6.1 g ★ | 1.09 g | Biscuits, mixed grain, refrigerated dough has 460% more |
| Carbs | 47.4 g ★ | 22.84 g | Biscuits, mixed grain, refrigerated dough has 108% more |
| Fat | 5.6 g | 0.33 g ★ | Biscuits, mixed grain, refrigerated dough has 1597% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 670 mg | 1 mg ★ | Biscuits, mixed grain, refrigerated dough has 66900% more |
| Calcium | 17 mg ★ | 5 mg | Biscuits, mixed grain, refrigerated dough has 240% more |
| Iron | 2.75 mg ★ | 0.26 mg | Biscuits, mixed grain, refrigerated dough has 958% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 456 mg ★ | 358 mg | Biscuits, mixed grain, refrigerated dough has 27% more |
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Compare whole food groups for a cleaner, averaged breakdown.