Biscuits, mixed grain, refrigerated dough vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Biscuits, mixed grain, refrigerated dough
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Biscuits, mixed grain, refrigerated dough | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 263 kcal | 246 kcal ★ | Biscuits, mixed grain, refrigerated dough has 7% more |
| Protein | 6.1 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 75% more |
| Carbs | 47.4 g ★ | 0 g | Biscuits, mixed grain, refrigerated dough has 0% more |
| Fat | 5.6 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 65% more |
| Sodium | 670 mg | 83 mg ★ | Biscuits, mixed grain, refrigerated dough has 707% more |
| Calcium | 17 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 35% more |
| Iron | 2.75 mg ★ | 2.59 mg | Biscuits, mixed grain, refrigerated dough has 6% more |
| Potassium | 456 mg ★ | 335 mg | Biscuits, mixed grain, refrigerated dough has 36% more |
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Compare whole food groups for a cleaner, averaged breakdown.