Biscuits, plain or buttermilk, dry mix, prepared vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Biscuits, plain or buttermilk, dry mix, prepared
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Biscuits, plain or buttermilk, dry mix, prepared | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 335 kcal | 147 kcal ★ | Biscuits, plain or buttermilk, dry mix, prepared has 128% more |
| Protein | 7.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 76% more |
| Carbs | 48.4 g ★ | 0 g | Biscuits, plain or buttermilk, dry mix, prepared has 0% more |
| Fat | 12.1 g | 2.08 g ★ | Biscuits, plain or buttermilk, dry mix, prepared has 482% more |
| Fiber | 1.8 g ★ | 0 g | Biscuits, plain or buttermilk, dry mix, prepared has 0% more |
| Sodium | 955 mg | 99 mg ★ | Biscuits, plain or buttermilk, dry mix, prepared has 865% more |
| Calcium | 185 mg ★ | 9 mg | Biscuits, plain or buttermilk, dry mix, prepared has 1956% more |
| Iron | 2.05 mg ★ | 0.71 mg | Biscuits, plain or buttermilk, dry mix, prepared has 189% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Biscuits, plain or buttermilk, dry mix, prepared has 0% more |
| Potassium | 188 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.