Biscuits, plain or buttermilk, frozen, baked vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Biscuits, plain or buttermilk, frozen, baked
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Biscuits, plain or buttermilk, frozen, baked | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 338 kcal | 35 kcal ★ | Biscuits, plain or buttermilk, frozen, baked has 866% more |
| Protein | 6.2 g ★ | 2.38 g | Biscuits, plain or buttermilk, frozen, baked has 161% more |
| Carbs | 53.87 g ★ | 7.18 g | Biscuits, plain or buttermilk, frozen, baked has 650% more |
| Fat | 11.03 g | 0.41 g ★ | Biscuits, plain or buttermilk, frozen, baked has 2590% more |
| Fiber | 1.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 61% more |
| Sugar | 3.48 g | 1.39 g ★ | Biscuits, plain or buttermilk, frozen, baked has 150% more |
| Sodium | 942 mg | 262 mg ★ | Biscuits, plain or buttermilk, frozen, baked has 260% more |
| Calcium | 49 mg ★ | 40 mg | Biscuits, plain or buttermilk, frozen, baked has 23% more |
| Iron | 3.3 mg ★ | 0.67 mg | Biscuits, plain or buttermilk, frozen, baked has 393% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 224 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 24% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.