Biscuits, plain or buttermilk, frozen, baked vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Biscuits, plain or buttermilk, frozen, baked
4 wins
🏆
Egg, whole, raw, fresh
6 wins
| Nutrient | Biscuits, plain or buttermilk, frozen, baked | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 338 kcal | 143 kcal ★ | Biscuits, plain or buttermilk, frozen, baked has 136% more |
| Protein | 6.2 g | 12.56 g ★ | Egg, whole, raw, fresh has 51% more |
| Carbs | 53.87 g ★ | 0.72 g | Biscuits, plain or buttermilk, frozen, baked has 7382% more |
| Fat | 11.03 g | 9.51 g ★ | Biscuits, plain or buttermilk, frozen, baked has 16% more |
| Fiber | 1.3 g ★ | 0 g | Biscuits, plain or buttermilk, frozen, baked has 0% more |
| Sugar | 3.48 g | 0.37 g ★ | Biscuits, plain or buttermilk, frozen, baked has 841% more |
| Sodium | 942 mg | 142 mg ★ | Biscuits, plain or buttermilk, frozen, baked has 563% more |
| Calcium | 49 mg | 56 mg ★ | Egg, whole, raw, fresh has 13% more |
| Iron | 3.3 mg ★ | 1.75 mg | Biscuits, plain or buttermilk, frozen, baked has 89% more |
| Potassium | 224 mg ★ | 138 mg | Biscuits, plain or buttermilk, frozen, baked has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.