Biscuits, plain or buttermilk, prepared from recipe vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Biscuits, plain or buttermilk, prepared from recipe
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Biscuits, plain or buttermilk, prepared from recipe | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 353 kcal | 35 kcal ★ | Biscuits, plain or buttermilk, prepared from recipe has 909% more |
| Protein | 7 g ★ | 2.38 g | Biscuits, plain or buttermilk, prepared from recipe has 194% more |
| Carbs | 44.6 g ★ | 7.18 g | Biscuits, plain or buttermilk, prepared from recipe has 521% more |
| Fat | 16.3 g | 0.41 g ★ | Biscuits, plain or buttermilk, prepared from recipe has 3876% more |
| Fiber | 1.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Sugar | 2.18 g | 1.39 g ★ | Biscuits, plain or buttermilk, prepared from recipe has 57% more |
| Sodium | 580 mg | 262 mg ★ | Biscuits, plain or buttermilk, prepared from recipe has 121% more |
| Calcium | 235 mg ★ | 40 mg | Biscuits, plain or buttermilk, prepared from recipe has 488% more |
| Iron | 2.9 mg ★ | 0.67 mg | Biscuits, plain or buttermilk, prepared from recipe has 333% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 121 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 59% more |
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