Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 324 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 17% more |
| Protein | 6.79 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 60% more |
| Carbs | 49.05 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 26% more |
| Fat | 11.22 g | 6.9 g ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has 63% more |
| Fiber | 2.8 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 74% more |
| Sugar | 8.19 g | 0 g ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has 0% more |
| Sodium | 1002 mg | 2 mg ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked has 50000% more |
| Calcium | 27 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 50% more |
| Iron | 2.57 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 46% more |
| Potassium | 152 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.