Biscuits, plain or buttermilk, refrigerated dough, higher fat vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Biscuits, plain or buttermilk, refrigerated dough, higher fat
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | Biscuits, plain or buttermilk, refrigerated dough, higher fat | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 307 kcal | 160 kcal ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 92% more |
| Protein | 6.66 g ★ | 2 g | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 233% more |
| Carbs | 46.32 g ★ | 8.53 g | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 443% more |
| Fat | 10.58 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 28% more |
| Fiber | 0.7 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 90% more |
| Sugar | 7.4 g | 0.66 g ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 1021% more |
| Sodium | 977 mg | 7 mg ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 13857% more |
| Calcium | 51 mg ★ | 12 mg | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 325% more |
| Iron | 2.48 mg ★ | 0.55 mg | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 351% more |
| Vitamin C | 0.1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 99% more |
| Potassium | 162 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.