Biscuits, plain or buttermilk, refrigerated dough, higher fat vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Biscuits, plain or buttermilk, refrigerated dough, higher fat
2 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Biscuits, plain or buttermilk, refrigerated dough, higher fat | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 307 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 21% more |
| Protein | 6.66 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 61% more |
| Carbs | 46.32 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 30% more |
| Fat | 10.58 g | 6.9 g ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 53% more |
| Fiber | 0.7 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 93% more |
| Sugar | 7.4 g | 0 g ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 0% more |
| Sodium | 977 mg | 2 mg ★ | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 48750% more |
| Calcium | 51 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 6% more |
| Iron | 2.48 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 47% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Biscuits, plain or buttermilk, refrigerated dough, higher fat has 0% more |
| Potassium | 162 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.