Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 319 kcal | 35 kcal ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 811% more |
| Protein | 7.8 g ★ | 2.38 g | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 228% more |
| Carbs | 51.6 g ★ | 7.18 g | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 619% more |
| Fat | 9.1 g | 0.41 g ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 2120% more |
| Fiber | 2.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 30% more |
| Sugar | 8.14 g | 1.39 g ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 486% more |
| Sodium | 962 mg | 262 mg ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 267% more |
| Calcium | 19 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 53% more |
| Iron | 3.09 mg ★ | 0.67 mg | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 361% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 185 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 37% more |
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