Blood sausage vs Nuts, almonds
Nutrition comparison per 100g
🏆
Blood sausage
4 wins
🏆
Nuts, almonds
6 wins
| Nutrient | Blood sausage | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 379 kcal ★ | 579 kcal | Nuts, almonds has 35% more |
| Protein | 14.6 g | 21.15 g ★ | Nuts, almonds has 31% more |
| Carbs | 1.29 g | 21.55 g ★ | Nuts, almonds has 94% more |
| Fat | 34.5 g ★ | 49.93 g | Nuts, almonds has 31% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 1.29 g ★ | 4.35 g | Nuts, almonds has 70% more |
| Sodium | 680 mg | 1 mg ★ | Blood sausage has 67900% more |
| Calcium | 6 mg | 269 mg ★ | Nuts, almonds has 98% more |
| Iron | 6.4 mg ★ | 3.71 mg | Blood sausage has 73% more |
| Potassium | 38 mg | 733 mg ★ | Nuts, almonds has 95% more |
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Compare whole food groups for a cleaner, averaged breakdown.