Bologna, beef and pork, low fat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Bologna, beef and pork, low fat
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Bologna, beef and pork, low fat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 230 kcal | 165 kcal ★ | Bologna, beef and pork, low fat has 39% more |
| Protein | 11.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 63% more |
| Carbs | 2.6 g ★ | 0 g | Bologna, beef and pork, low fat has 0% more |
| Fat | 19.3 g | 3.57 g ★ | Bologna, beef and pork, low fat has 441% more |
| Sodium | 1108 mg | 74 mg ★ | Bologna, beef and pork, low fat has 1397% more |
| Calcium | 11 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Iron | 0.66 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 37% more |
| Potassium | 156 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 39% more |
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