Bologna, beef and pork, low fat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Bologna, beef and pork, low fat is high in protein, Phosphorus, Potassium, and Sodium; a good source of Calcium, Magnesium, and Selenium.

Sausages and Luncheon Meats
230kcal
Calories
11.5g
Protein
2.6g
Carbs
19.3g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
11%
Iron
0.7%
Magnesium
12%
Phosphorus
181%
Potassium
156%
Sodium
1108%
Zinc
1.5%
Copper
0.1%
Selenium
11.2%
More Sausages and Luncheon Meats nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).