Bologna, beef and pork vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Bologna, beef and pork
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Bologna, beef and pork | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 308 kcal | 246 kcal ★ | Bologna, beef and pork has 25% more |
| Protein | 15.2 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 37% more |
| Carbs | 5.49 g ★ | 0 g | Bologna, beef and pork has 0% more |
| Fat | 24.59 g | 15.94 g ★ | Bologna, beef and pork has 54% more |
| Sugar | 4.42 g | 0 g ★ | Bologna, beef and pork has 0% more |
| Sodium | 960 mg | 83 mg ★ | Bologna, beef and pork has 1057% more |
| Calcium | 85 mg ★ | 26 mg | Bologna, beef and pork has 227% more |
| Iron | 1.21 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 53% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Bologna, beef and pork has 0% more |
| Potassium | 315 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 6% more |
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