Bologna, beef vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Bologna, beef
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Bologna, beef | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 299 kcal | 165 kcal ★ | Bologna, beef has 81% more |
| Protein | 10.91 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 65% more |
| Carbs | 4.29 g ★ | 0 g | Bologna, beef has 0% more |
| Fat | 26.13 g | 3.57 g ★ | Bologna, beef has 632% more |
| Sugar | 2.05 g | 0 g ★ | Bologna, beef has 0% more |
| Sodium | 1013 mg | 74 mg ★ | Bologna, beef has 1269% more |
| Calcium | 21 mg ★ | 15 mg | Bologna, beef has 40% more |
| Iron | 1.29 mg ★ | 1.04 mg | Bologna, beef has 24% more |
| Vitamin C | 15.2 mg ★ | 0 mg | Bologna, beef has 0% more |
| Potassium | 351 mg ★ | 256 mg | Bologna, beef has 37% more |
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Compare whole food groups for a cleaner, averaged breakdown.