Bologna, chicken, pork vs Bananas, raw
Nutrition comparison per 100g
🏆
Bologna, chicken, pork
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Bologna, chicken, pork | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 336 kcal | 89 kcal ★ | Bologna, chicken, pork has 278% more |
| Protein | 10.31 g ★ | 1.09 g | Bologna, chicken, pork has 846% more |
| Carbs | 4.19 g | 22.84 g ★ | Bananas, raw has 82% more |
| Fat | 30.61 g | 0.33 g ★ | Bologna, chicken, pork has 9176% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 1240 mg | 1 mg ★ | Bologna, chicken, pork has 123900% more |
| Calcium | 196 mg ★ | 5 mg | Bologna, chicken, pork has 3820% more |
| Iron | 1.12 mg ★ | 0.26 mg | Bologna, chicken, pork has 331% more |
| Vitamin C | 13.2 mg ★ | 8.7 mg | Bologna, chicken, pork has 52% more |
| Potassium | 162 mg | 358 mg ★ | Bananas, raw has 55% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.