Bologna, chicken, turkey, pork vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Bologna, chicken, turkey, pork
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Bologna, chicken, turkey, pork | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 298 kcal | 165 kcal ★ | Bologna, chicken, turkey, pork has 81% more |
| Protein | 9.88 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
| Carbs | 5.65 g ★ | 0 g | Bologna, chicken, turkey, pork has 0% more |
| Fat | 26.18 g | 3.57 g ★ | Bologna, chicken, turkey, pork has 633% more |
| Sodium | 922 mg | 74 mg ★ | Bologna, chicken, turkey, pork has 1146% more |
| Calcium | 82 mg ★ | 15 mg | Bologna, chicken, turkey, pork has 447% more |
| Iron | 1.16 mg ★ | 1.04 mg | Bologna, chicken, turkey, pork has 12% more |
| Vitamin C | 19.7 mg ★ | 0 mg | Bologna, chicken, turkey, pork has 0% more |
| Potassium | 152 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.