Bologna, chicken, turkey, pork Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Bologna, chicken, turkey, pork is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of protein and Magnesium.

Sausages and Luncheon Meats
298kcal
Calories
9.9g
Protein
5.7g
Carbs
26.2g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
82%
Iron
1.2%
Magnesium
15%
Phosphorus
185%
Potassium
152%
Sodium
922%
Zinc
1.3%
Copper
0.1%
Manganese
0%
Selenium
0%
More Sausages and Luncheon Meats nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Bologna, chicken, turkey, pork

🧀

Jac-Pac'S Ham Salad

Dairy
464 kcal 15.2g protein
Explore more Sausages and Luncheon Meats nutrition →