Bologna, meat and poultry vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Bologna, meat and poultry
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Bologna, meat and poultry | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 281 kcal | 165 kcal ★ | Bologna, meat and poultry has 70% more |
| Protein | 10.34 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Carbs | 6.31 g ★ | 0 g | Bologna, meat and poultry has 0% more |
| Fat | 23.77 g | 3.57 g ★ | Bologna, meat and poultry has 566% more |
| Sugar | 1.97 g | 0 g ★ | Bologna, meat and poultry has 0% more |
| Sodium | 1379 mg | 74 mg ★ | Bologna, meat and poultry has 1764% more |
| Calcium | 125 mg ★ | 15 mg | Bologna, meat and poultry has 733% more |
| Iron | 1.24 mg ★ | 1.04 mg | Bologna, meat and poultry has 19% more |
| Potassium | 320 mg ★ | 256 mg | Bologna, meat and poultry has 25% more |
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Compare whole food groups for a cleaner, averaged breakdown.