Bologna, pork and turkey, lite vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Bologna, pork and turkey, lite
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Bologna, pork and turkey, lite | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 211 kcal | 165 kcal ★ | Bologna, pork and turkey, lite has 28% more |
| Protein | 13.06 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Carbs | 3.45 g ★ | 0 g | Bologna, pork and turkey, lite has 0% more |
| Fat | 16.06 g | 3.57 g ★ | Bologna, pork and turkey, lite has 350% more |
| Sodium | 716 mg | 74 mg ★ | Bologna, pork and turkey, lite has 868% more |
| Calcium | 48 mg ★ | 15 mg | Bologna, pork and turkey, lite has 220% more |
| Iron | 1.15 mg ★ | 1.04 mg | Bologna, pork and turkey, lite has 11% more |
| Potassium | 138 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 46% more |
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