Bologna, pork and turkey, lite Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Bologna, pork and turkey, lite is high in protein, Calcium, Phosphorus, and Potassium; a good source of Magnesium.

Sausages and Luncheon Meats
211kcal
Calories
13.1g
Protein
3.5g
Carbs
16.1g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
48%
Iron
1.2%
Magnesium
17%
Phosphorus
94%
Potassium
138%
Sodium
716%
Zinc
0.7%
Copper
0.1%
Manganese
0.2%
Selenium
5.6%
More Sausages and Luncheon Meats nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).