Bologna, pork vs Bananas, raw
Nutrition comparison per 100g
🏆
Bologna, pork
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Bologna, pork | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 247 kcal | 89 kcal ★ | Bologna, pork has 178% more |
| Protein | 15.3 g ★ | 1.09 g | Bologna, pork has 1304% more |
| Carbs | 0.73 g | 22.84 g ★ | Bananas, raw has 97% more |
| Fat | 19.87 g | 0.33 g ★ | Bologna, pork has 5921% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 907 mg | 1 mg ★ | Bologna, pork has 90600% more |
| Calcium | 11 mg ★ | 5 mg | Bologna, pork has 120% more |
| Iron | 0.77 mg ★ | 0.26 mg | Bologna, pork has 196% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 281 mg | 358 mg ★ | Bananas, raw has 22% more |
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Compare whole food groups for a cleaner, averaged breakdown.