Bologna, turkey vs Bananas, raw
Nutrition comparison per 100g
🏆
Bologna, turkey
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Bologna, turkey | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 209 kcal | 89 kcal ★ | Bologna, turkey has 135% more |
| Protein | 11.42 g ★ | 1.09 g | Bologna, turkey has 948% more |
| Carbs | 4.68 g | 22.84 g ★ | Bananas, raw has 80% more |
| Fat | 16.05 g | 0.33 g ★ | Bologna, turkey has 4764% more |
| Fiber | 0.5 g | 2.6 g ★ | Bananas, raw has 81% more |
| Sugar | 2.9 g ★ | 12.23 g | Bananas, raw has 76% more |
| Sodium | 1071 mg | 1 mg ★ | Bologna, turkey has 107000% more |
| Calcium | 123 mg ★ | 5 mg | Bologna, turkey has 2360% more |
| Iron | 3 mg ★ | 0.26 mg | Bologna, turkey has 1054% more |
| Vitamin C | 13.3 mg ★ | 8.7 mg | Bologna, turkey has 53% more |
| Potassium | 135 mg | 358 mg ★ | Bananas, raw has 62% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.