Bratwurst, beef and pork, smoked vs Bananas, raw
Nutrition comparison per 100g
🏆
Bratwurst, beef and pork, smoked
4 wins
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Bananas, raw
7 wins
| Nutrient | Bratwurst, beef and pork, smoked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 297 kcal | 89 kcal ★ | Bratwurst, beef and pork, smoked has 234% more |
| Protein | 12.2 g ★ | 1.09 g | Bratwurst, beef and pork, smoked has 1019% more |
| Carbs | 2 g | 22.84 g ★ | Bananas, raw has 91% more |
| Fat | 26.34 g | 0.33 g ★ | Bratwurst, beef and pork, smoked has 7882% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 848 mg | 1 mg ★ | Bratwurst, beef and pork, smoked has 84700% more |
| Calcium | 7 mg ★ | 5 mg | Bratwurst, beef and pork, smoked has 40% more |
| Iron | 1 mg ★ | 0.26 mg | Bratwurst, beef and pork, smoked has 285% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 283 mg | 358 mg ★ | Bananas, raw has 21% more |
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Compare whole food groups for a cleaner, averaged breakdown.