Bratwurst, beef and pork, smoked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Bratwurst, beef and pork, smoked
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Bratwurst, beef and pork, smoked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 297 kcal | 130 kcal ★ | Bratwurst, beef and pork, smoked has 128% more |
| Protein | 12.2 g ★ | 2.69 g | Bratwurst, beef and pork, smoked has 354% more |
| Carbs | 2 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Fat | 26.34 g | 0.28 g ★ | Bratwurst, beef and pork, smoked has 9307% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 848 mg | 382 mg ★ | Bratwurst, beef and pork, smoked has 122% more |
| Calcium | 7 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 30% more |
| Iron | 1 mg ★ | 0.2 mg | Bratwurst, beef and pork, smoked has 400% more |
| Potassium | 283 mg ★ | 35 mg | Bratwurst, beef and pork, smoked has 709% more |
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Compare whole food groups for a cleaner, averaged breakdown.