Bratwurst, chicken, cooked vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Bratwurst, chicken, cooked
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Bratwurst, chicken, cooked | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 176 kcal | 61 kcal ★ | Bratwurst, chicken, cooked has 189% more |
| Protein | 19.44 g ★ | 3.15 g | Bratwurst, chicken, cooked has 517% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 10.35 g | 3.25 g ★ | Bratwurst, chicken, cooked has 218% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 72 mg | 43 mg ★ | Bratwurst, chicken, cooked has 67% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 0.87 mg ★ | 0.03 mg | Bratwurst, chicken, cooked has 2800% more |
| Vitamin C | 2 mg ★ | 0 mg | Bratwurst, chicken, cooked has 0% more |
| Potassium | 211 mg ★ | 132 mg | Bratwurst, chicken, cooked has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.