Bratwurst, pork, beef, link vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Bratwurst, pork, beef, link
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Bratwurst, pork, beef, link | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 323 kcal | 130 kcal ★ | Bratwurst, pork, beef, link has 148% more |
| Protein | 14.3 g ★ | 2.69 g | Bratwurst, pork, beef, link has 432% more |
| Carbs | 2.98 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 89% more |
| Fat | 27.8 g | 0.28 g ★ | Bratwurst, pork, beef, link has 9829% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 2.98 g | 0.05 g ★ | Bratwurst, pork, beef, link has 5860% more |
| Sodium | 1112 mg | 382 mg ★ | Bratwurst, pork, beef, link has 191% more |
| Calcium | 48 mg ★ | 10 mg | Bratwurst, pork, beef, link has 380% more |
| Iron | 1.03 mg ★ | 0.2 mg | Bratwurst, pork, beef, link has 415% more |
| Potassium | 281 mg ★ | 35 mg | Bratwurst, pork, beef, link has 703% more |
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Compare whole food groups for a cleaner, averaged breakdown.