Bratwurst, pork, cooked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Bratwurst, pork, cooked
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Bratwurst, pork, cooked | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 333 kcal | 246 kcal ★ | Bratwurst, pork, cooked has 35% more |
| Protein | 13.72 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 43% more |
| Carbs | 2.85 g ★ | 0 g | Bratwurst, pork, cooked has 0% more |
| Fat | 29.18 g | 15.94 g ★ | Bratwurst, pork, cooked has 83% more |
| Sodium | 846 mg | 83 mg ★ | Bratwurst, pork, cooked has 919% more |
| Calcium | 28 mg ★ | 26 mg | Bratwurst, pork, cooked has 8% more |
| Iron | 0.53 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
| Potassium | 348 mg ★ | 335 mg | Bratwurst, pork, cooked has 4% more |
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