Bratwurst, pork, cooked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Bratwurst, pork, cooked
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Bratwurst, pork, cooked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 333 kcal | 130 kcal ★ | Bratwurst, pork, cooked has 156% more |
| Protein | 13.72 g ★ | 2.69 g | Bratwurst, pork, cooked has 410% more |
| Carbs | 2.85 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more |
| Fat | 29.18 g | 0.28 g ★ | Bratwurst, pork, cooked has 10321% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 846 mg | 382 mg ★ | Bratwurst, pork, cooked has 121% more |
| Calcium | 28 mg ★ | 10 mg | Bratwurst, pork, cooked has 180% more |
| Iron | 0.53 mg ★ | 0.2 mg | Bratwurst, pork, cooked has 165% more |
| Potassium | 348 mg ★ | 35 mg | Bratwurst, pork, cooked has 894% more |
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