Bratwurst, veal, cooked vs Nuts, almonds
Nutrition comparison per 100g
🏆
Bratwurst, veal, cooked
3 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Bratwurst, veal, cooked | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 341 kcal ★ | 579 kcal | Nuts, almonds has 41% more |
| Protein | 13.99 g | 21.15 g ★ | Nuts, almonds has 34% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 31.7 g ★ | 49.93 g | Nuts, almonds has 37% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 60 mg | 1 mg ★ | Bratwurst, veal, cooked has 5900% more |
| Calcium | 11 mg | 269 mg ★ | Nuts, almonds has 96% more |
| Iron | 0.74 mg | 3.71 mg ★ | Nuts, almonds has 80% more |
| Potassium | 231 mg | 733 mg ★ | Nuts, almonds has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.