Bread, cinnamon vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Bread, cinnamon
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Bread, cinnamon | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 253 kcal | 165 kcal ★ | Bread, cinnamon has 53% more |
| Protein | 7.05 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Carbs | 44.38 g ★ | 0 g | Bread, cinnamon has 0% more |
| Fat | 5.29 g | 3.57 g ★ | Bread, cinnamon has 48% more |
| Fiber | 3.5 g ★ | 0 g | Bread, cinnamon has 0% more |
| Sugar | 14.11 g | 0 g ★ | Bread, cinnamon has 0% more |
| Sodium | 388 mg | 74 mg ★ | Bread, cinnamon has 424% more |
| Calcium | 71 mg ★ | 15 mg | Bread, cinnamon has 373% more |
| Iron | 2.54 mg ★ | 1.04 mg | Bread, cinnamon has 144% more |
| Potassium | 74 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.