Bread, cinnamon vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Bread, cinnamon
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Bread, cinnamon | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 253 kcal | 153 kcal ★ | Bread, cinnamon has 65% more |
| Protein | 7.05 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
| Carbs | 44.38 g ★ | 0 g | Bread, cinnamon has 0% more |
| Fat | 5.29 g | 5.28 g ★ | Bread, cinnamon has 0% more |
| Fiber | 3.5 g ★ | 0 g | Bread, cinnamon has 0% more |
| Sugar | 14.11 g | 0 g ★ | Bread, cinnamon has 0% more |
| Sodium | 388 mg | 90 mg ★ | Bread, cinnamon has 331% more |
| Calcium | 71 mg ★ | 8 mg | Bread, cinnamon has 788% more |
| Iron | 2.54 mg ★ | 0.45 mg | Bread, cinnamon has 464% more |
| Potassium | 74 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.